STRENGTH MINDSET LIFESTYLE.

YOUR COACH

I am an online fitness coach with a passion for helping people get STRONG, fall in love with fitness and most of all themselves🫶🏽

It’s my belief that your healthiest self is so much more than just exercise alone. It’s my job to help you discover that! ✨

It’s mental, it’s habits, routine, sleep, surroundings, support network, lifestyle, balance, self discovery, knowledge and accountability!

I use a personalised holistic approach to empower and guide you to long term sustainable results 💪🏽

My challenges have given me a powerful insight and empathy to those struggling with body image and lack of self worth. Exercise has pulled me out of so many low moments and played a major role in my recovery. There something really powerful in the mental shift exercise can provide.

My goal is to share my knowledge and help women especially, take control and shine With confidence ✨

As your coach, it’s my promise to always be educating myself, learning and growing so that I can help you do the same.

LETS GROW STRONG TOGETHER 🤍

now coaching at Goodlife - Butler WA

For all in person coaching inquiries, please email

Emily@embodyfitt.com